Welcome to It Takes 7
The ABC of Health & Wellbeing

Hi! Thanks for checking out our It Takes 7 website. Our alphabet for health is simple, fun and effective.  So many have found it to be an effective tool for kick starting positive, healthcare changes in their lives. Making small positive healthcare changes will definitely improve the way you think, feel and behave.

Our aim is to help those who are helping others through providing healthcare education. Whether you’re in a clinic, a classroom, working with community services, a mum or dad, or a business manager concerned about the health and wellbeing of your team, It Takes 7 will be a great resource for you.

So, if you are ready to dive in and learn more, click on the icon above that best reflects your scenario, i.e. Workplace, Community Health, Families or Schools.

Ann (retired nurse) summarised

It Takes 7 provides 7 fundamental interdependent principles for effective wellbeing. The program inspired me to consider further a number of my attitudes regarding my personal healthcare practices. Since doing the course, I have definitely been more intentional with drinking water.