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Workplace

 

Managing the Stress!

It Takes 7  is an innovative, holistic approach to health and wellbeing. Healthy workers equate to fewer sick days, greater productivity and a happier workplace. 

It Takes 7 has engaged over 2 000 participants in health and wellbeing professional development sessions. An It Takes 7’s approach helps participants identify gaps in their healthcare understanding and gives them time to reflect on their personal healthcare practices. 

What’s in it? A quiz, a health survey, a look at the research, an action plan and a review of healthcare practices. Some of our fun, unique methods to impart health knowledge have resulted in individuals making significant changes to their healthcare practices.

In a nutshell, our simple effective tools help deepen knowledge of healthcare and provide incentives to apply the holistic principles. Ultimatley, this builds stronger teams in the workplace.  

Please send us an email if you would like to know more about what we can offer your group. 

help@ittakes7.com.au

Health Tool

Dan

Dan reflected after participating in an 7 week It Takes 7 course. “I just wanted deeper insight on health and wellbeing. I really enjoyed the wisdom shared on the various topics. Particularly that it’s not just text book knowledge, but experience. It is difficult to find someone to teach on any topic that has more to offer than something you can research on google.”

Most Memorable Activity

Playing with food!

“I really enjoyed Rob’s presentation on how the body is reacting to the things you do to it and particularly, the way it reacts to what is put in through the mouth.”

“I really enjoyed Trish’s demonstration with the hands on food and looking at the good and bad oils in food. I did this at home with the family!”