Lesson 1a: Introducing It Takes 7

Health Quiz

Introducing It Takes 7  – The ABC of health and wellbeing.

Attitude is the

A

N

S

W

E

R

Attitude is the ANSWER. This saying will help you learn the ABC of health and wellbeing. Attitude is the first healthcare practice we need to remember. Each letter in the word ANSWER stands for six other important healthcare practices. Do you know what the letters A N S W E R stand for?

Did you guess ANSWER = Air, Nutrition, Sunshine, Water, Exercise, Rest?

Look at this video and when the image above comes around say out loud “Attitude is the ANSWER  – A is for Air, N is for Nutrition, S is for Sunshine, W is for Water, E is for Exercise, R is for Rest!”

MANAGING MY EMOTIONS

This poster reminds us how we can use It Takes 7’s ABC of health and wellbeing every day!

In your workbook create a page that helps you remember It Takes 7, the ABC of Health. You may like to draw a wheel with the 7 elements or draw pictures or symbols representing the 7 healthcare practices. Remember…Attitude is the ANSWER!